Get a HOBBY, Stay ENGAGED, Keep LEARNING – OR ELSE!

Here are some fun facts for you … researchers have found that people who engage in artistic hobbies such as painting, drawing, or sculpture in both middle and old age were 73 percent less likely to develop mild cognitive impairment than those who didn’t. Those who crafted, doing things like pottery, woodworking, quilting, or sewing, were 45 percent less likely to develop mild cognitive impairment.

So you wanna keep your brain working as the clock starts ticking against us? Use it!

Keywords:
over 50,over 60,social commentary,emptynest,empty nester,life after 50,life after 60,2nd act,relationships,healthy relationships,50+,60+,personal communications,self improvement,aging,second half of life,past middle age,life after a certain age,mental health,hobbies,hobby,passion,passions,how to focus on yourself,mild cognitive impairment,cognitive dissonance

Tags:

No responses yet

Leave a Reply

Your email address will not be published. Required fields are marked *